by Alvin | Dec 14, 2017 | Beyond Limits, Mindfulness, Raising Your Bar, Resiliency
Not sure if you noticed but there has been a couple of “alterations” on my website, most of which is a new photo. Just trying to keep things current and updated. We’ve also changed some script and the words “Beyond Limits” have been added. To be completely...
by Alvin | Apr 22, 2017 | Consciousness, Mindfulness, Resiliency, Work/Life Balance
I have to explain that headline. The last blog I wrote was last year! I haven’t been ill. I haven’t quit speaking. I have gone through a bout of depression with the loss of our beloved Border/Belgian dog Raymond this Spring and that’s a huge part of...
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